Mary Kennedy is a certified professional coach, consultant, and communications leader who helps women navigate life’s unexpected plot twists, and create the ones they truly want.Drawing on decades of experience in strategic communications, along with a lifelong passion for fitness, wellness, and personal growth, she takes a holistic approach to helping clients create meaningful, lasting change.Mary works with ambitious women who feel stuck, disconnected, or challenged by a life transition that no longer aligns with who they are. Through a blend of self-discovery, mindset work, and practical action, she helps clients uncover their values, recognize their strengths, challenge limiting beliefs, and build resilience from the inside out. Her coaching style is supportive, thought-provoking, and action-oriented, empowering women to take a holistic approach to rewriting old narratives and embracing change with confidence to step into the next chapter of their story with clarity and purpose.
We’re excited for you to book your private coaching session! Each coaching session will last for 45 minutes. Please contact our team at thelifters@sandwina.org if you have any questions or concerns!
We look forward to getting to know you. Please book a FREE consultation to see if we're a great fit. Please contact our team at thelifters@sandwina.org if you have any questions or concerns!