Best for: Ongoing support, accountability, and clarity — without a specific deadline or urgent career move.
What you get:
- Two 45-minute coaching sessions each month
- Regular guidance and accountability
- Membership in the SANDWINA community
Good to know: The Lift is designed for steady support. It does not include job search, promotion strategy, or high-stakes leadership work.
* 6-month minimum requirement
Best for: Tackling one clearly defined challenge and building momentum.
Common focus areas:
- Confidence and self-trust
- Burnout and boundary setting
- Work anxiety or decision fatigue
What you get:
- Six 45-minute coaching sessions
- Flexible pacing (weekly or bi-weekly over 6–12 weeks)
- Practical tools and strategies you can continue using
- Access to the SANDWINA community
Best for: Women at a true inflection point — job searching, preparing for a move, or rethinking what's next.
What you get:
- Ten 60-minute coaching sessions
- Flexible pacing based on urgency (approximately 2.5–5 months)
- Clarity on strengths, values, and career direction
- Job search and positioning strategy
- Networking and visibility support
- Negotiation and self-advocacy guidance
- Ongoing email access to your coach between sessions
- Access to the SANDWINA community
Best for: Directors, VPs, and emerging executives navigating complexity, influence, and visible leadership roles.
What you get:
- Ten 60-minute coaching sessions with a senior, certified coach
- Development of your unique leadership approach and compass
- Clarity on leadership identity, voice, and presence
- Tools to navigate complex workplace dynamics
- Strategies to increase influence and impact
- Executive functioning and well-being foundations
- Ongoing email access to your coach between sessions
- Access to the SANDWINA community
A meaningful way to support a colleague, friend, or loved one navigating a career challenge or transition.
What's included:
- One or more professional coaching sessions
- Flexible scheduling for the recipient
- Access to the SANDWINA community
- Two 50-minute coaching sessions per month
- Two 15-minute check ins with coach per month
- Chat feature to connect with coach
- Access to SANDWINA community
- Discounted tickets for monthly virtual gatherings
- Two 50-minute coaching sessions per month
- Two 15-minute check ins with coach per month
- Chat feature to connect with coach
- Access to Sandwina community
- FREE attendance to monthly virtual gatherings
- FREE Resume refresh
- Access to SANDWINA resources, guides, tip sheets